Friday, December 21, 2012

Slow-cooked Pulled Pork


Today’s “Friday Quickie” is pulled pork (beef, chicken). Pulled meat… fast you ask? Yes, it’s true, kind of. There's a minor catch. The meat must be slow-cooked. While it does take all day to cook, it's fast and easy to prepare once it's done.

Here we go!

Prepare 3 lbs of boneless country style pork or beef ribs or chicken breast (pork is cheapest) in a crockpot. You can use a rub on the meat if you prefer, I choose not to. Add water to the crockpot, enough to almost or completely cover the meat, turn to low heat. We eat dinner between 6:00pm and 7:00pm. I start cooking the meat by 10:00am at the latest. 

Cook……cook……cook….cook…..cook…..cook…………………………………………………

Fast forward to 6:00pm(ish). Remove meat from crockpot. Don’t pour the water/juices from the crockpot quite yet. The meat is so awesomely tender it basically falls apart. I use 2 forks, 1 to hold the meat and the other to shred the meat. It pretty much shreds effortlessly. If your side dishes have not been prepared yet, put the meat back into the crockpot. Let it soak up more yummy moistness. Strain the meat a bit before putting it on the plate.


When we have this meal, my husband usually makes jo-jo potatoes. Those are timely, but oh so good with pulled pork. You could also have a bean salad, coleslaw or french fries/tator tots. 

Our area has an amazing mom and pop style bar-b-q restaurant. Lucky for us, they sell their signature sauce in takeout jars. KC Masterpiece or Jack Daniels sauce does not compare... not even close. My suggestion is to find a local bar-b-q diner with an amazing sauce and purchase a jar of it. It really does make a difference. 

Although this meal takes all day to cook, the serving part is actually fast and easy. This meal feeds our family of six (p.s. it's a total winner with the kids!) and we generally have leftovers. It’s delish reheated too!

Add this to your meal plan today!

Other options for the pulled meat:

Nachos with all the fixings
Soft shell tacos with all the fixings
Pulled meat sandwich
Spinach salad with veggies and meat (use bar-b-q sauce)


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